How To Achieve Goals – 5 Easy Ways (Updated Guide for 2022)

In this guide, we will show you everything you need to know about how to achieve goals, so keep reading!

Below you can find out 5 different methods to achieve goals,

Method 1 – How To Achieve Your Most Ambitious Goals | Stephen Duneier | Tedxtucson

By show of hands how many of you believe you could replicate this image of brad pitt with just a. Pencil and piece of paper well im going to show you how to do this and in so doing im. Going to give you the skill necessary to become a world-class artist and it shouldnt take more than about 15. Seconds but before i do that how many of you believe you could replicate this image of a solid gray.

Square every one of us and if you can make one gray square you can make two three nine truth. Of the matter is if you could make just one gray square itd be very difficult to argue that you. Couldnt make every gray square necessary to replicate the image in its entirety and there you have it ive just. Given you the skill necessary to become a world-class artist i know what youre thinking thats not real art certainly. Wouldnt make me a world-class artist so let me introduce you to chuck close so in the highest-earning artists in.

The entire world for decades and he creates his art using this exact technique you see what stands between us. And achieving even our most ambitious dreams has far less to do with possessing some magical skill or talent and. Far more to do with how we approach problems and make decisions to solve them and because of the continuous. And compounding nature of all those millions of decisions that we face on a regular basis even a marginal improvement. In our process can have a huge impact on our end results and ill prove this to you by taking.

A look at the career of novak djokovic back in 2004 when he first became a professional tennis player whos. Ranked six hundred and eightieth in the world wasnt until the end of his third year that he jumped up. To be ranked third third in the world he went for making 250,000 a year to 5 million a year. In prize money alone and of course he did this by winning more matches in 2011 he became the number. One ranked mens tennis player in the world started earning an average of 14 million a year in prize money.

Alone and winning it dominating 90% of his matches now heres whats really interesting about all of these very impressive. Statistics novak doesnt control any of them what he does control are all the tiny little decisions that he needs. To make correctly along the way in order to move the the probability in favor of him achieving these types. Of results and we can quantify and track his progress in this area by taking a look at the percentage. Of points that he wins because in tennis the typical point involves one two maybe three decisions i like to.

Refer to this as his decision success rate so back when he was winning about 49 percent of the point. The matches he was playing he was winning about 49 percent of the points he played then to jump up. Become number three in the world and actually earned five million dollars a year for swinging a racquet he had. To improve his decision success rate to just 52 percent then to become not just number one but maybe one. Of the greatest players to ever play the game he had to improve his decision success rate to just 55.

Percent and i keep using this word just i dont want to imply this is easy to do clearly its. Not but the type of marginal improvements that im talking about are easily achievable by every single one of us. In this room and ill show you what i mean from kindergarten all the way through to my high school. Graduation yes thats high school graduation for me every one of my report cards basically said the same thing stevens. A very bright young boy if only he would just settle down and focus what they didnt realize was i.

Wanted that even more than they wanted it for me i just couldnt and so from kindergarten straight through the. Second year of college i was a really consistent cc- student but then going into my junior year id had. Enough i thought i want to make a change im gonna make a marginal adjustment and im going to stop. Being a spectator of my decision-making and start becoming an active part and so that year instead of pretending again. That i would suddenly be able to settle down and focus on things for more than five or ten minutes.

At a time i decided to assume i wouldnt and so if i wanted to achieve the type of outcome. That i desired doing well in school i was going to actually have to change my approach and so i. Made a marginal adjustment if i would get an assignment lets say read five chapters in a book i wouldnt. Think of it as five chapters i wouldnt even think of it as one chapter i would break it down. Into these tasks that i could achieve that would require me to focus for just five or ten minutes at.

A time so maybe three or four paragraphs thats it i would do that when i was done with those. Five or ten minutes i would get up id go shoot some hoops do a little drawing maybe play video. Games for a few minutes and then i come back not necessarily the same assignment not even necessarily to the. Same subject but just to another task that required just 5 to 10 minutes of my attention from that point. Forward all the way through to graduation i was a straight-a student deans list presidents honor roll every semester i.

Then went on to one of the top graduate programs in the world for finance and economics same approach same. Results so then i graduate i start my career and im thinking this worked really well for me you know. You take these big concepts these complex ideas these big assignments you break them down to much more manageable tasks. And then along the way you make a marginal improvement to the process you know the odds of success in. Your favor im gonna try and do this in my career so i did i started out as an exotic.

Derivatives trader or credit swiss it then led me to be global head of currency option trading for bank of. America global head of emerging markets for aig international it helped me deliver top-tier returns as a global macro hedge. Fund manager for 12 years and to become founder and cio of two award-winning hedge funds so it gets the. 2001 and im thinking this whole idea it worked really well in school its been served well as professional why. Arent i applying this in my personal life like to all those big ambitious goals i have for myself so.

One day im walking to work and at the time my my commute was a walk from one end of. Hyde park to the other in london it took me about 45 minutes each way hour and a half a. Day seven and a half hours a week 30 hours a month three hundred and sixty hours a year when. I was awake aware basically wasting time listening to music on my ipod so my way home from work that. Day i stopped at the store i picked up the first 33 cds in the pimsleur german language program ripped.

Them and put them onto my ipod but i didnt stop there because the truth of the matter is im. An undisciplined person and i knew that at some point id switch away from the language and go back to. The music so i removed that temptation by removing all of the music they left me with just one option. Listen to the language tapes so 10 months later id listened to all 99 cds in the german language program. Listened to each one three times each they went to berlin for a 16 day intensive german course when i.

Was done i invited my wife and kids to meet me we walked around the city i spoke german to. The germans they spoke german back to me my kids were amazed i mean that couldnt close their jaws but. You and i we know theres actually nothing amazing about what i just done i made this marginal adjustment to. My daily routine this marginal adjustment to my process which gets expression im missi indulge and now i could speak. Some german and so in that moment im thinking its not supposed to be this easy for a guy like.

Me an old guy to learn a new language is supposed to have to do that when youre a kid. And yet here i had done it this marginal adjustment so what other big ambitious goals have been holding on. To putting off until retirement that i could potentially achieve if i just made a marginal adjustment to my routine. So i started doing i earned my auto racing license i learned how to fly a helicopter the rock-climbing skydiving. I learned how to fly planes aerobatic ly well if youre like me back in 2007 you might have the.

Same goal i had i was just moving back from london it was about 25 pounds overweight and out of. Shape and i wanted to rectify that so i could go to the typical route you know i could write. A check to a gym id never go to or i could swear to myself that i will never again. Eat those foods that i love but are doing all the damage and i knew that going that route rarely. Results in the outcome you desire so i decided to become an active participant and i thought about the habits.

And passions that ive developed over the course of my life and i thought can i make just a marginal. Adjustment to them so that they work in my favor as opposed to against me and so i did ive. Got this habit where ive been walking an hour and a half a day for the last seven years and. Ive got this passion for being in the outdoors and so that year i didnt actually set the new years. Resolution to lose 25 pounds i said a resolution to hike all 33 trails in the front country of santa.

Barbaras mountains and id never been on a hike before in my life but the truth in matter is its. Not about the 33 trails you have to break this big ambitious goal down into these more manageable decisions the. Types of decisions that need to be made correctly along the way in order to improve the odds of achieving. The type of outcome you desire its not about even one trail its about those tiny little decisions you know. Like when youre sitting at your desk putting in just a little extra time at the end of a day.

Or youre lying on your couch and youre clicking through the channels on your remote control or scrolling through your. Facebook feed and in that moment you make the decision to put it down you go put on your hiking. Clothes you go walk outside your front door and you shut it behind you you walk to your car you. Get in your car you drive to the trailhead you get out of the car at the trailhead and you. Take one step you take two steps three steps every one of those steps that have just described is a.

Tiny little decision that needs to be made correctly along the way order to achieve the ultimate outcome now when. I say i want to hike 33 trails in the funk country people think about the decisions at the top. Of the mountain thats not what its about because if you dont make the right decision when youre on the. Couch there is no decision that occurs at the top of the mountain so by the end of the year. I had hiked all 33 trails in the front country i did him a couple of times each i even.

Did a few in the back country i lost the 25 pounds when i capped the year off by doing. The hardest half marathon in the world the pr2 peak in 2009 i got really ambitious ambitious for a guy. Who still to this day cannot settle down and focus on anything for more than five or ten minutes at. A time and that was to read 50 books but again its not about reading 50 books its not even. About reading one book its not about reading a chapter a paragraph a sentence its about that decision when youre.

Sitting at your desk at the end of the day or when youre lying on the couch or flicking through. Your facebook feed and you put down the phone you pick up a book and you read one word if. You read one word youll read two words three words youll read a sentence a paragraph a page a chapter. A book youll read ten books thirty books fifty books in 2012 i got really ambitious i said 24 new. Years resolutions 12 of them were to wear what i call giving resolutions where i did 12 charitable things that.

Didnt involve writing a check but its not without its failures i tried to donate blood and they rejected me. Because id lived in the uk i tried to donate my sperm they rejected me because i was too old. I tried to donate my hair and they turns out nobody wants grey hair so here i was trying to. Do something to make myself feel good and it was having the opposite effect so anyway ive also had these. Twelve learning resolutions to learn twelve new skills and when i was done with unicycling parkour slacklining jumping stilts and.

Drumming my wife suggested i learned how to knit and ill be honest i wasnt all that passionate about knitting. But one day im sitting under this forty foot tall eucalyptus tree thats 2.6 miles up the cold spring trail. In santa barbara and im thinking that tree would look really cool if it were covered in yarn and so. I went home and i googled this and it turns out this is a thing people do its called yarn. Bombing you wrap these public structures with the yarn and the second annual international yarn bombing day was just 82.

Days away so for the next 82 days no matter where i was if i was in a board meeting. On the trading floor in an airplane or in the hospital i was knitting one stitch at a time in. 82 days later i had done my first ever yarn bomb and the response to it lumi away so i. Kept going with bigger more ambitious projects that required more engineering skills and in 2014 i set the goal to. Wrap six massive boulders in los padres national forest at the top of the mountains but if i was going.

To pull this off id need help so at this point that had a few thousand followers on social media. As the yarn bomber and i started getting packages lots of packages 388 contributors from 36 countries in all 50. States in the end i didnt wrap one massive boulder i wrap 18 so i kept going with bigger more. Ambitious projects that would required me to work with new materials like fiberglass and wood and metals which culminates in. A project that is currently at tmc here in tucson where i wrapped the childrens hospital along the way i.

Stopped knitting i never really liked it but i like crocheting so i started making these seven inch screen ii. Squares because thats the standard granny square and i thought along the way why am i stopping at 7 inches. I need big stuff so i started making bigger frannie squares one day i come home from a business trip. And ive got this really large granny and i went to the web site of guinness i was curious whats. The worlds largest granny square and it turns out theres no category for it so i applied and they rejected.

Me so i appealed and they rejected me i appealed again and they said fine if you make it 10. Meters by 10 meters well create a new category and you will be a guinness world record holder so for. The next two years 7 months 17 days one stitch of the time i finally reached more than half a. Million stitches incorporated more than 30 miles of yarn and i am now the official guinness world record holder for. The largest crocheted grannys along the way ive garnered an awful lot of attention for my escapades ive been featured.

In newsweek magazine eric news which kind of the bible for artists but what i want you to realize when. You hear these things im still that c- student im still that kid who cant settle down or focus for. More than five or ten minutes at a time and i remain a guy who possesses no special gift of. Talent or skill all i do is take really big ambitious projects that people seem to marvel at break them. Down to their simplest form and then just make marginal improvements along the way to improve my odds of achieving.

Them and so the whole reason im giving this talk is im hoping to inspire several of you to pull. Some of those ambitious dreams that you have for yourself off the bookshelf and start pursuing them by making that. Marginal adjustment to your routine thank you.

Method 2 – How To Achieve Your Goals: 3 Science-Backed Strategies That Work

Hey whats up party people its marie forleo and welcome to another episode of marietv and the marie forleo podcast. So today i want to talk about how to achieve your goals and specifically three science back steps to help. You achieve your goals so that once we get past all this new year new you hoopla youve actually got. Some solid practices in place to help yourself stay on track why because heres the truth the stats around making.

Lasting change from new years resolutions are pretty dismal in fact one study by the journal of clinical psychology show. That about 54% of folks who make a resolution fail to keep it up past six months and then guess. What most people make the same damn resolutions ten times without success thats sad isnt it thats super sad so. To combat those odds here are three simple and science back strategies to help you achieve your goals more consistently. So this first one is pretty simple but i gotta say hardly anybody does it so strategy number one is.

This you want to write it down and write it down daily so dr. Gail mathews whos a professor of. Psychology at the dominican university of california she did this amazing study on goal-setting right and she discovered this that. We human beings are actually 42 percent more likely to achieve our goals if we simply write them down look. I know yall i know this sounds basic but people still dont have their top goals written down and i.

Got to tell you they certainly dont look at them every day so heres what i do this is my. Own personal practice whatever my top goals are for the moment i actually write each one of them down i. Do this every day and i write them down at least 15 times this is exactly what i did when. It came to my book everything is figure out a ball i literally wrote i am a number one new. York times best seller 15 times a day every single day for 18 months now you can say what you.

Want about that weather as vudu i think its all about focus so if you think im nuts im fine. With that most people do but once i did this every single day it helped me keep my top focus. Top of mind right so you can do this too and if youre truly serious about achieving your goals this. Year please make sure that you actually write them down and i would encourage you to write them down daily. So strategy number two is this you want to schedule the time and the place that youre gonna take action.

And have a back-up plan so check this out yall dr. Heidi grant halverson whos a social psychologist who actually. Studies goal-setting and motivation found this deciding in advance where and when youre gonna take specific actions to reach your. Goal can actually double or triple your chances for success did you hear that you can double or triple your. Chances for success in achieving your goals i dont know about you but i like those odds dont you now.

One of the things ive shared with my b-schoolers for years is this if its not scheduled its not real. So i need you to make sure that you schedule time in your calendar to take action towards your goals. And also include where youre gonna do it so for example lets say its a workout right schedule the time. Youre actually gonna workout plus put in the place are you gonna do it at the gym youre gonna do. It in your living room youre gonna do it in your local park doesnt matter just put it down and.

If you really want to dial up your chances for success do this make a contingency plan – what does. That mean it means you actually think ahead and you plan for problems or setbacks that you already know could. Throw you off track and then you solve for them in advance and finally strategy number three is this send. Updates to a friend so check this one out the american society of training and development did this study right. And they found that you actually have a 65% chance of completing a goal if you commit to someone and.

Then check this out if you actually have a specific accountability appointment with another person this can actually increase your. Chances of success by up to 95% you guys ninety-five freaking percent i think thats amazing that is like real. Real good and look you dont have to make this complicated right for example you can actually just set a. Standing date with your friend that every thursday yall are gonna send each other an email or a text with. A status update by i dont know 5:00 p.m.

Something like that boom done you just jacked up your odds. Of success by 95 damn percent and with that youve now got three science back strategies to help you achieve. Your goals in the new year and beyond and if you want even more help bringing your dreams to life. Can you do me a favor can you just get this book its called everything is figure out about and. Dont just read the book yall do the book i promise you on my life that if you actually do.

The work in this book it will change your life guaranteed now in fact you know what i actually really. Want to help you achieve all your goals this year so were gonna give away three signed copies of this. Book and guess what youre gonna get youre gonna get a limited edition everything is figure out able journal yall. This is so beautiful and guess what this is vegan leather vegan leather and you know what else youre gonna. Get this everything is figure out of a water bottle because guess what you cant figure out if youre not.

Hydrated thats right you know what else youre gonna get youre gonna get some fun stickers because who doesnt love. Stickers everything is figure out able you can put that on your computer some cute little oranges if you know. The story you know whats up with that and then a little jersey marie and shes saying no more excuses. Which is perfect for this time of year so all the details to enter this giveaway are on the blog. Post that goes along with the episode over at marieforleo.com slash blog now this is time-sensitive so go over and.

Read them all now okay so now i want to hear from you so tell me whats the most important. Goal that you are committed to achieving this year and why you got to remember reasons come before results people. Come chat me up on social at marie forleo or tell me about it over on the comments at marieforleo.com. Now once youre there be sure to subscribe to our email list and become an mf insider youre gonna get. A jolt of love and positivity and action based learning every damn week until next time stay on your game.

And keep going for your dreams because the world needs that very special gift that only you have thank you. So much for tuning in to marietv and the mer or leo podcast and ill see you soon hey are. You ready to bring your dream business to life is it finally time to make the difference you were born. To make good because we can help get started now at join b-school calm.

Method 3 – How To Set Goals For 2022 And Achieve Your Dreams | Jim Rohn Motivational Video

Goals are major to a genuinely success-oriented person without them youre just playing around the difference between a goal-directed individual. And someone without goals is like the difference between a wimbledon champion and a kid batting a tennis ball around. On a court with no net no opponent to bring out the best in him and no way of keeping. Score despite everything thats been written about the importance of goal setting very few people actually put it into practice.

Its always amazed me the way the average guy puts more thought and effort into planning his two-week vacation than. He devotes to planning his life whats he taking a vacation from he hasnt really decided what hes trying to. Do in life but for two weeks out of the year he just decides he wants to do something else. And this is what he plans very carefully challenge creates strong character and goals represent challenge in its most positive. Form leaders have their personal goals clearly in focus as well as the goals of the organization in fact one.

Of the principal responsibilities of leadership is defining goals for the vast majority of people who arent able to do. It for themselves over the years ive developed some ideas about effective goal setting and id like to share those. With you in a moment when i was a kid i used to dream what it would be like to. Buy a ticket on a railroad train and just go someplace i really didnt think about where id be going. Or how long it would take to get there i just love the idea of getting on the train and.

Just letting it take me someplace i guess theres still something appealing about that idea but its not really the. Way you want to live your life as a mature human being when you grow up you buy a ticket. On a train or a plane because you want to go someplace and you know exactly where youre going you. May have to change planes in a different city your flight may be cancelled and you may have to switch. To another flight you may not feel like talking to the person seated next to you but you will persist.

You know where youre headed and youre quite determined to get there thats goal directed behavior in its simplest form. There are short-term goals and long-term goals sometimes youre flying across the country other times youre just walking down to. The corner grocery store long-term goals are the equivalent of a major journey when you reach the point where youve. Achieved your long-term goals your life will be fundamentally changed and the process of getting to that point will transform. You into a stronger wiser higher performing person than you are now how can you identify your long-term goals on.

A sheet of paper or in a notebook write these five headings number one what do i want to do. Number two what do i want to be number three what do i want to see number four what do. I want to have and number five where do i want to go now under each of these categories write. Down several possible long-term goals be very relaxed about this just allow your mind to flow and come up with. Three to six ideas for each category dont worry about a lot of details at this point and dont spend.

Too much time describing a particular goal in category number one for example what do i want to do suppose. You want to write a book about the history of your family going back to the arrival of your great-grandparents. In the united states just quickly jot down family history then as you look down the list of categories it. Occurs to you that youve always wanted to see the pyramids in egypt so you write pyramids keep writing down. Ideas as long as the list of categories continues to inspire you youll probably be surprised at some of the.

Things that turn up you may have kept a great many desires and aspirations hidden in the back of your. Mind but the opportunity to write them down will move them to the forefront of your consciousness thats one of. The benefits of this technique when youre satisfied with your list of long-term goals read through the list once again. Then beside each item write the number of years that you believe it will take you to achieve that particular. Goal its best to round off the numbers into one year three year five year tenure categories for example you.

May estimate that it will take you ten years to research and write the book on your family history but. Youll need only five years to get yourself into a position where you can take a trip to the pyramids. Create a time frame like this for every one of your long-t.

Conclusion – How To Achieve Goals

The purpose of this post is to assist people who wish to learn more about the following – tony robbins’ 3 powerful steps to actually achieve your goals, how to achieve 10 year goals in 6 months | dr. benjamin hardy, the easy way to achieve your goals, how to design your life (my process for achieving goals), 7 tips to achieve your goals, jim rohn – how to set goals and achieve your dreams (personal development), a complete guide to goal setting, how to set goals (4 easy steps), if you want to achieve your goals, don’t focus on them: reggie rivers at tedxcrestmoorparked, what are your goals – motivational video, how to set and achieve goals | brian tracy, how to achieve your goals, how to achieve your most ambitious goals | sadhguru, how to set goals and actually achieve them – boss in the bentley, how to achieve impossible goals.

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